I used to say that some people were a good judge of character, some people just had a stronger gut instinct, and I just didn’t have that. In the podcast, Under the Skin, the episode with Wim Hoff, I learned of tribal communities celebrating the three brains of humans – Read more…
In transitioning from blog to vlog, I realized there will definitely be some overlap with some of the material I’ve already put out, but it’s forcing me to reexamine what I’ve already written about and say it more clearly and succinctly in video format for a potentially wider audience. Today’s Read more…
I’ve had an ultra life-changing, earth shattering, absolutely gut-wrenching couple of years. My ex and I split after 4.5 years, and after surviving an Army-sanctioned deployment, an entire year away from one another. His best friend died during our last year together, and then I spent my entire 29th birthday Read more…