I used to say that some people were a good judge of character, some people just had a stronger gut instinct, and I just didn’t have that. In the podcast, Under the Skin, the episode with Wim Hoff, I learned of tribal communities celebrating the three brains of humans – Read more…
In transitioning from blog to vlog, I realized there will definitely be some overlap with some of the material I’ve already put out, but it’s forcing me to reexamine what I’ve already written about and say it more clearly and succinctly in video format for a potentially wider audience. Today’s Read more…
Today’s post is completely off course from my usual, but after a realization about a week ago, I am looking to switch gears a little bit! I recognized that 90% or more of the information I consume is in audio or video, and so many people I’ve told about this Read more…
We are in a seriously pivotal moment in history because of a major leaning into consciousness and spiritual awakening that we are right on the cusp of. People are talking about their unhappiness, the overworked’ness, and the anger and resentment of like, everybody. As Jim Kwik said, “maybe we’re not Read more…
“Fear is the path to the dark side. Fear leads to anger; anger leads to hate; hate leads to suffering” – Yoda. After several deep talks with my host parents about conversations I’ve had with the kids recently on hard subjects like: “it’s okay to be sad or angry, but Read more…
I’ve had a lot of signs recently pointing me towards writing about one or another of the title subjects. I got an absolute OUTPOUR of support on the mental health entry, so I think maybe I have your attention, and I’m starting to feel more confident in this search for Read more…
This is a really emotional piece for me to write today, almost exclusively because I just started “lady week,” as I began calling it during my deployment to Kuwait, so as to make it sound less yucky to the men I was surrounded by. Lady week brought some humor and Read more…
I really love to people please. I was pretty convinced – until a couple of years ago when I started to realize that my sparkling personality and good looks would carry me to greater places than I had previously anticipated – that the ONLY reason people liked me was because Read more…
This really crazy thing keeps happening to me where I am talking about something with a friend and then hours/days/a week later, that EXACT thing either is said again in almost the same verbiage, or “the thing” actually happens. I believe this to be the law of attraction…. Manifesting your Read more…
Have you begun to love yourself? Walking in kindness and compassion is so much easier when you are being your authentic self and identifying your insecurities. When we are vulnerable, we are the most loved. We fear greatly that if we let others see us outside our most perfect form, Read more…