Self Love & Vulnerability Vid

In transitioning from blog to vlog, I realized there will definitely be some overlap with some of the material I’ve already put out, but it’s forcing me to reexamine what I’ve already written about and say it more clearly and succinctly in video format for a potentially wider audience. Today’s Read more…

Episode #9: Transformations

We are in a seriously pivotal moment in history because of a major leaning into consciousness and spiritual awakening that we are right on the cusp of. People are talking about their unhappiness, the overworked’ness, and the anger and resentment of like, everybody. As Jim Kwik said, “maybe we’re not Read more…

Mental Health

This is a really emotional piece for me to write today, almost exclusively because I just started “lady week,” as I began calling it during my deployment to Kuwait, so as to make it sound less yucky to the men I was surrounded by. Lady week brought some humor and Read more…

Setting Boundaries

I really love to people please. I was pretty convinced – until a couple of years ago when I started to realize that my sparkling personality and good looks would carry me to greater places than I had previously anticipated – that the ONLY reason people liked me was because Read more…